Weigh In record (no journal entry) for 11 January 2024
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119.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1159 kcal
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Fat: 69.14g | Prot: 86.84g | Carbs: 40.12g.
Breakfast: Hacendado Queso Rallado 4 Quesos, Mercadona Copos de Avena , Huevo Revuelto. Lunch: Carrefour Queso Curado , Pollo Asado. Snacks/Other: Hacendado Fresa o Freson. more...
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Gaining 0.3 kg a Week
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riddick:-)'s Weight History
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