Mama_Lera's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

64.3 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1598 kcal

Fat: 92.66g | Prot: 58.94g | Carbs: 150.84g. Breakfast: Лакомства для Здоровья Ананас, Сваренное Вкрутую Яйцо, Ясно Солнышко Каша Овсяная. Lunch: Теремок Русский Цезарь Салат, Теремок Блинчик с Сыром и Ветчиной, Теремок Грибной Суп с Чипами. Dinner: Грейпфрут, Салат Цезарь с Курицей. more...

2039 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Mama_Lera's Journal, 05 May 15

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Mama_Lera's Weight History