Nuray Sevim's Journal, 12 Aug 23

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Weigh In record (no journal entry) for 12 August 2023

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:

1152 kcal

Fat: 71.64g | Prot: 23.67g | Carbs: 104.51g. Breakfast: Yeşil Zeytin, Banvit Piliç Kokteyl Sosis, Mutfağım Dondurulmuş Patates, Dost Yarım Yağlı Yoğurt. Lunch: Sarelle Gofret. Dinner: Kabak Yemeği. Snacks/Other: Pernigotti Hindistan Cevizli Bar Dondurma , Krınkıl Çubuk Kraker. more...

1519 kcal

Exercise: Hiking - 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 10 hours. more...

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Nuray Sevim's Weight History

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Nuray Sevim's Journal, 12 Aug 23

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Nuray Sevim's Weight History