Weigh In record (no journal entry) for 11 January 2024
|
62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
985 kcal
|
Fat: 42.51g | Prot: 45.26g | Carbs: 105.63g.
Breakfast: Patatesli Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş). Dinner: Ekmecik Sade Galeta, Yoğurt, Fırında Patates, Fırında Tavuk. Snacks/Other: McVities Cream Sandwich, Yağda Patlayan Beyaz Patlamış Mısır. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuray Sevim's Weight History
|