Weigh In record (no journal entry) for 13 December 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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192 kcal
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Fat: 0.60g | Prot: 10.69g | Carbs: 36.02g.
Breakfast: Ого Кукурузные Хлопья без Сахара, Parmalat Молоко 0,05%. more...
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Losing 0.3 kg a Week
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