Weigh In record (no journal entry) for 11 January 2024
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64.1 kg
Lost so far: 2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1077 kcal
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Fat: 48.71g | Prot: 82.72g | Carbs: 77.10g.
Breakfast: Planta Fin Beurre, Baguette. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Lidl Emmental Râpé , Ratatouille Maison. Dinner: Zespri Kiwi Gold, Elle & Vire Carré Frais 0%, Carrefour Viande Des Grisons. more...
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Losing 4.9 kg a Week
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Jememotive's Weight History
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