Weigh In record (no journal entry) for 11 January 2024
|
89.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
2650 kcal
|
Fat: 87.42g | Prot: 121.00g | Carbs: 331.93g.
Breakfast: Калоризатор Помидор, Dominik Kapusta Kwaszona z Marchewką, Biedronka Awokado Hass, Pilos Masło, WK Nutrition Płynne Białka Jaj , Pikok Szynka Z Fileta Z Indyka, Калоризатор Яйцо. Lunch: Красный Мозырянин Пастила, Auchan Warzywa na Patelnię, Ryby Makrela Tusza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|