naty0582's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

51 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1749 kcal

Fat: 69.10g | Prot: 62.69g | Carbs: 234.67g. Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: El Noble Empanada de Carne Suave, Sopa de Verduras Vegetariana (Preparada con Agua), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pizzetas. more...

1543 kcal

Exercise: Dance (slow step) - 1 hour, Housework - 30 minutes, Bathing - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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naty0582's Journal, 05 May 15

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