Weigh In record (no journal entry) for 11 January 2024
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57.4 kg
Lost so far: 13 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2432 kcal
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Fat: 90.43g | Prot: 70.53g | Carbs: 323.70g.
Breakfast: Яшкино Батончик Зебра, Красный Яр Булочка Домашняя с Сахаром. Lunch: Пятерочка Багет Чесночный. Dinner: FITKIT Protein Bar Double Chocolate, FITKIT Protein Cake Tropical Coconut, Мирель Шоколадный Ломтик. Snacks/Other: Пятерочка Кекс Маффин Шоколадный. more...
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Gaining 0.9 kg a Week
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Sveta702's Weight History
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