Weigh In record (no journal entry) for 05 May 2015
|
64.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 51.35g | Prot: 69.60g | Carbs: 233.32g.
Breakfast: Sánduche de Jamón y Queso, Yogur. Lunch: Limonada, Plátano Frito, Carne Asada, Espaguetis con Salsa de Tomate sin Carne, Huevo Frito, Arroz Blanco. Dinner: Pan Blanco, Mercadona Leche Semidesnatada. Snacks/Other: Té Endulzados con Azúcar, Galleta. more...
|
|
1578 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|