Weigh In record (no journal entry) for 01 January 2024
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2116 kcal
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Fat: 104.78g | Prot: 46.99g | Carbs: 221.36g.
Breakfast: Бутерброд с Красной Икрой, Конфета, Салат Оливье. Lunch: Шампанское, Селедка под Шубой. Dinner: Варенье, Мороженое, Кофе, Салат Оливье, Шампанское. Snacks/Other: Смешанные Орехи, Манго. more...
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1428 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Tanjalebedeva's Weight History
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