Weigh In record (no journal entry) for 05 May 2015
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137.0 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 70.99g | Prot: 163.00g | Carbs: 59.90g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Sopraffina 3 Tomato Caprese Salad, Lettuce, Hormel Baby Back Ribs. Dinner: Cod Fillet. Snacks/Other: Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Chicken Breast. more...
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Losing 0.0 kg a Week
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Pappy1271's Weight History
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