MarinaShuu's Journal, 10 Jan 24

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Weigh In record (no journal entry) for 10 January 2024

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

564 kcal

Fat: 36.23g | Prot: 45.50g | Carbs: 14.14g. Breakfast: Капуста, Миндаль Миндаль, Жареное Яйцо. Dinner: Дорадо, Тыква, Огурец (с Кожурой), Жареное Яйцо. more...

1688 kcal

Exercise: Эллипсоид - 10 minutes, Силовая ноги - 1 hour and 29 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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MarinaShuu's Weight History

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MarinaShuu's Journal, 10 Jan 24

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MarinaShuu's Weight History