Weigh In record (no journal entry) for 10 January 2024
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1462 kcal
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Fat: 43.69g | Prot: 89.52g | Carbs: 179.13g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Bio Natives Leinöl , Zwiebeln, Gut & Günstig Milch 0,3% Fett , Aldi Speisequark Magerstufe. Dinner: Aldi Meisterbaguette, Casa Morando Antipasti Feta mit Halbgetrockneten Tomaten, Casa Morando Antipasti Feta mit Halbgetrockneten Tomaten, Aldi Meisterbaguette. Snacks/Other: Kaffee mit Milch, Elstar, Elstar. more...
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Gaining 0.5 kg a Week
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Tikemajo's Weight History
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