Weigh In record (no journal entry) for 10 January 2024
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58.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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592 kcal
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Fat: 17.33g | Prot: 23.83g | Carbs: 36.09g.
Dinner: アサヒビール オリオンビール, アマノフーズ 野菜のおみそ汁, 鶏の唐揚げ, セブンイレブン ツナ&コーンサラダ. more...
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Losing 2.8 kg a Week
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neko5331's Weight History
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