khadegar's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
64 kg Lost so far: 2.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
751 kcal Fat: 12.65g | Prot: 19.00g | Carbs: 141.39g.   Breakfast: Obstriegel Cranberry-Kirsch muesli, Coffee, Apples. Lunch: Vitana Sampionova Do Hrnecku, Racio Wheat Cakes. Snacks/Other: Apples, Tami Greek Style. more...
Losing 0.3 kg a Week

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khadegar's Weight History


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