Weigh In record (no journal entry) for 10 January 2024
|
64.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1119 kcal
|
Fat: 46.75g | Prot: 36.74g | Carbs: 139.00g.
Breakfast: Le Petit Basque Yaourt de Brebis Nature Bio, Clémentines, Café Expresso, Révillon les Papillotes Féeriques Blanc. Lunch: Bruschetta. Dinner: Clémentines, Pizza Maison. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|