Weigh In record (no journal entry) for 10 January 2024
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70.2 kg
Lost so far: 24.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1363 kcal
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Fat: 61.33g | Prot: 74.90g | Carbs: 134.65g.
Lunch: Youcook Indisches Butter Chicken. Dinner: Butter, Champignons, Philadelphia Philadelphia Protein, Schalotten, Zucchini. Snacks/Other: Edeka Studentenfutter , Müller Müllermilch Zero Erdbeere. more...
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Gaining 14 kg a Week
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AnnaSamuelFit's Weight History
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