Weigh In record (no journal entry) for 10 January 2024
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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893 kcal
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Fat: 32.28g | Prot: 48.95g | Carbs: 105.93g.
Lunch: Coeur de Lion Le Bon Brie, Baguette, Liebig Soupe Légumes du Soleil. Dinner: Pomme de Terre, Haricots Verts, Marque Repère Huile de Tournesol , Picard Filet de Sole . more...
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Losing 1.4 kg a Week
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ethansolal's Weight History
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