Weigh In record (no journal entry) for 07 January 2024
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1537 kcal
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Fat: 69.20g | Prot: 75.17g | Carbs: 152.35g.
Breakfast: Салат из Помидоров и Огурцов, Snacker Гусь Сушеный, Куриный Суп Лапша, Вареное Яйцо, Бутерброд с Колбасой, Киви, Пицца Домашняя, Клементины. more...
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Gaining 0.9 kg a Week
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