Weigh In record (no journal entry) for 10 January 2024
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109.8 kg
Lost so far: 3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1450 kcal
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Fat: 64.20g | Prot: 90.77g | Carbs: 130.78g.
Breakfast: Sucre, Senseo Café Classique . Lunch: Mandarine, Parmesan (Râpé), Crème Fraîche Épaisse, Pâtes (Cuites), Tradilège Allumettes de Lardons Nature, Vinaigrette Française (Réduite en Matières Grasses), Choux Blanc, Carottes. Dinner: Pomme, Porc, Tipiak Céréales Méditerranéennes, Haricots Verts. more...
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steady weight
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Ingrid.cg's Weight History
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