Weigh In record (no journal entry) for 10 January 2024
|
113.9 kg
Lost so far: 4.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
204 kcal
|
Fat: 9.60g | Prot: 9.27g | Carbs: 18.01g.
Breakfast: Жареное Яйцо, Курскхлеб Хлеб Коренской, Огурец (с Кожурой), Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8910's Weight History
|