Weigh In record (no journal entry) for 04 January 2024
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1295 kcal
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Fat: 23.63g | Prot: 112.14g | Carbs: 151.02g.
Breakfast: Fein Protein Cookie Chocolate Brownie, ПП-Кекс, Alpro Hazelnut & Pecan. Lunch: ВкусВилл Онигири с Курицей "Терияки", Огурец, Петелинка Филе Грудки без Кожи, Federici Спагетти из Красной Чечевицы. Dinner: Snaq Fabriq Crispy Chips (Pickled Cucumbers), ВкусВилл Творог 2,5%, Самокат Греческий Йогурт Обезжиренный 0,2%. more...
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steady weight
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Daria VV's Weight History
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