Weigh In record (no journal entry) for 10 January 2024
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1539 kcal
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Fat: 61.39g | Prot: 75.36g | Carbs: 166.22g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Trésor Chocolat Noisette. Lunch: Aldi Salade Caesar. Dinner: Activia Yaourt Nature, Paupiette de Veau, Semoule Cuite. more...
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Losing 0.5 kg a Week
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Nolwen.A's Weight History
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