Weigh In record (no journal entry) for 05 May 2015
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97 kg
Lost so far: 10.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 37.80g | Prot: 46.94g | Carbs: 100.22g.
Breakfast: Mortadella, Langnese Flotte Biene Akazienhonig, San Fabio Prosciutto Crudo Italiano, Leerdammer Original, Cappuccino, Butter, Bauernbrot. Lunch: Bofrost Backofen-Herzogin-Kartoffeln, TiP Schweineschnitzel Paniert und Gebraten, Spargel. Snacks/Other: Eiskaffee mit Sahne und Zucker. more...
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2567 kcal
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Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Hathor7760's Weight History
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