Weigh In record (no journal entry) for 09 January 2024
|
110.9 kg
Lost so far: 0.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1384 kcal
|
Fat: 62.81g | Prot: 70.93g | Carbs: 133.83g.
Breakfast: Muffin poudre d’amande mydiet, Café, Delta Yaourt Grec 0%. Lunch: La Vache qui rit La Vache Qui Rit Légère , Jacquet Tartine P'tit Dej (28,6g), Quiche chorizo, Vinaigrette, Carottes. Dinner: Vinaigrette, Carottes, Oignons, Les Croisés Spécial Burger Cheddar, Auchan Emmental Râpé , Freshona Poivrons Grillés, La Boulangère Pain Bruschetta , Auchan Pulpe de Tomate, Auchan Allumettes de Bacon Fumé. Snacks/Other: Café. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|