Weigh In record (no journal entry) for 05 May 2015
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86.5 kg
Lost so far: 25.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 25.11g | Prot: 52.01g | Carbs: 83.55g.
Breakfast: Taillefine Le Brassé 0%, Café Expresso. Lunch: Pommes de Terre Blanches (Chair et Peau), Ratatouille Maison, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: McDonald's McFlurry M&M's, McDonald's Salade Pomme de Terre Poulet Oignons. more...
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Losing 3.2 kg a Week
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David BONIFACE's Weight History
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