Weigh In record (no journal entry) for 10 January 2024
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69.8 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1079 kcal
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Fat: 48.22g | Prot: 66.71g | Carbs: 92.67g.
Breakfast: Lawson Tahu Isi Goreng, So Nice Sosis Ayam. Lunch: Mie Gacoan Udang Keju, SuperIndo Dada Ayam, Nasi Putih, Finna Sambal Bawang, Finna Food Sambal Terasi Uleg. more...
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steady weight
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flyingvrl's Weight History
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