Weigh In record (no journal entry) for 09 January 2024
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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2351 kcal
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Fat: 106.20g | Prot: 79.26g | Carbs: 271.35g.
Breakfast: Acai Bowl, Chef Select Ginger Shot. Lunch: Vegetable Soup (Home Recipe), AH Broodje Gezond , Panos Chocoladekoek. Dinner: Shrimp and Noodles with Cheese Sauce (Mixture). Snacks/Other: Jumbo Muesli 4 Granen, AH Zebra Donut, Mars Mini Mars. more...
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Losing 1.1 kg a Week
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Allexandra27's Weight History
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