Weigh In record (no journal entry) for 06 January 2024
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69.0 kg
Lost so far: 9.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2081 kcal
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Fat: 109.59g | Prot: 105.51g | Carbs: 163.60g.
Breakfast: Światowid Ser Topiony z Szynką, Biedronka Chleb Tostowy Maślany. Lunch: Gustobello Pizza Pepperoni, Pizzeria 105 Pizza Qatro Formaggi. Dinner: Салат Крабовый. more...
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Gaining 1.1 kg a Week
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Голодные глаза's Weight History
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