Weigh In record (no journal entry) for 09 January 2024
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100 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1216 kcal
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Fat: 61.86g | Prot: 74.91g | Carbs: 90.55g.
Breakfast: Bauducco Chocottone, Ovo, Visconti Torrada Multigrãos, Café com Leite e Açúcar. Lunch: Vagem Cozida, Rúcula, Purê de Abóbora, Sadia Coxinha da Asa de Frango. Dinner: Sadia Mussarela, Pão Francês, Aurora Linguiça Toscana. Snacks/Other: Bauducco Chocottone, Peras. more...
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Losing 4.2 kg a Week
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Fabi Akitomi's Weight History
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