Weigh In record (no journal entry) for 09 January 2024
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71.7 kg
Lost so far: 13.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1473 kcal
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Fat: 47.34g | Prot: 35.10g | Carbs: 231.42g.
Breakfast: Exquisita Bizcochuelo de Vainilla. Lunch: Tarta de Calabaza. Dinner: Exquisita Bizcochuelo de Vainilla, Sandía. Snacks/Other: Pan Blanco, Huevo, Pan Blanco, Sandía. more...
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Losing 0.4 kg a Week
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nuevo.arte's Weight History
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