Weigh In record (no journal entry) for 09 January 2024
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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839 kcal
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Fat: 39.84g | Prot: 27.49g | Carbs: 91.29g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, REWE Romana Salatherzen, Milkana Schmelzkäse Salami, Mestemacher California Wraps Weizen, Jacobs 3 in 1. Lunch: Gemüseauflauf. Snacks/Other: Kaffee, Sprengel Edelste Pralinen. more...
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Gaining 1.4 kg a Week
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angela.z1993's Weight History
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