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Ан26
Journal
05 May 15
Ан26's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
56.9 kg
Lost so far:
3.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
1419 kcal
Fat: 89.95g | Prot: 40.10g | Carbs: 116.05g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Вареное Яйцо, Салат Овощной с Маслом.
Dinner:
Русский аппетит Чизкейк Фруктовый, Своя Компания Паста с Курой и Грибами.
Snacks/Other:
Овсяное Печенье.
more...
1409 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours.
more...
steady weight
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Ан26's Weight History
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