Weigh In record (no journal entry) for 09 January 2024
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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873 kcal
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Fat: 37.53g | Prot: 33.96g | Carbs: 100.30g.
Lunch: Coeur de Lion Le Bon Brie, Baguette. Dinner: Baguette, Pomme de Terre, Marque Repère Huile de Tournesol , Oeuf (Entier). more...
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Losing 3.5 kg a Week
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ethansolal's Weight History
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