Weigh In record (no journal entry) for 07 January 2024
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82.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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2904 kcal
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Fat: 132.16g | Prot: 103.50g | Carbs: 298.83g.
Breakfast: Mandarino, Coop Marmellata di Fragole, Mulino Bianco Molinetti, Granarolo Accadì senza Lattosio, Buitoni Granfetta Integrale, Caffè Espresso. Lunch: Kinder Cereali, Develey Maionese, Selex Patate da Forno Surgelate, Pane Bianco Tostato, Petto di Pollo in Umido (Mangiato senza Pelle), Ragù. Dinner: Ichnusa Birra , Pizza Fatta in Casa. Snacks/Other: Lindt Cioccolato Fondente 85%, Pizzetta. more...
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Gaining 9.5 kg a Week
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giulioame's Weight History
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