Weigh In record (no journal entry) for 09 January 2024
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1125 kcal
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Fat: 52.50g | Prot: 10.00g | Carbs: 145.00g.
Breakfast: Publix Powdered Donut Holes. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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