Weigh In record (no journal entry) for 08 January 2024
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64.9 kg
Lost so far: 5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1137 kcal
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Fat: 55.61g | Prot: 43.29g | Carbs: 115.29g.
Lunch: Clémentines, Harry's Pain de Mie Extra Moelleux Nature, Vinaigrette, Jambon Cru, Auchan Tranches Fines Emmental , Mayonnaise. Dinner: Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Harry's Pain de Mie Extra Moelleux Nature, Jambon Cru, Auchan Tranches Fines Emmental . Snacks/Other: Compote à Boire, Harry's Pain de Mie Extra Moelleux Nature, Auchan Tranches Fines Emmental . more...
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Losing 2.1 kg a Week
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