Weigh In record (no journal entry) for 09 January 2024
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66 kg
Lost so far: 25.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1406 kcal
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Fat: 24.51g | Prot: 235.85g | Carbs: 52.06g.
Breakfast: Огурец (с Кожурой), Простоквашино Простоквашино Творог 2%. Lunch: Станция Молочная Кефир 1%, Куриное Филе. Dinner: Кофе с Молоком, Творожная запеканка. more...
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Gaining 2.0 kg a Week
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✳️Yulen'ka✳️'s Weight History
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