Weigh In record (no journal entry) for 09 January 2024
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71.4 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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617 kcal
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Fat: 30.01g | Prot: 40.18g | Carbs: 44.98g.
Breakfast: Сахар, Большая Кружка Молоко 2,5%. Lunch: Большая Кружка Молоко 2,5%, Суп Куриный с Картофелем, Сахар. Dinner: Сахар, Большая Кружка Молоко 2,5%, Яйцо. more...
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Losing 4.2 kg a Week
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Marinabomba's Weight History
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