Weigh In record (no journal entry) for 09 January 2024
|
86.6 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1129 kcal
|
Fat: 46.55g | Prot: 48.29g | Carbs: 125.38g.
Breakfast: Anytime Капучино , Anytime Сэндвич с Копчёной Курицей. Lunch: Storck Toffifee , Sen Soy Соус Унаги, Good Food Вишня Сушеная, Любимо Молоко 2,5%, Кофе, Bibigo Королевские Дамплинги с Креветками, Bibigo Дамплинги Королевские с Курицей. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna morozova123's Weight History
|