Weigh In record (no journal entry) for 06 January 2024
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62.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1806 kcal
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Fat: 51.28g | Prot: 128.46g | Carbs: 197.56g.
Breakfast: NaturaSí Farina D’Avena Integrale, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Fettina di Vitello, Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Parmigiano (in Pezzi), Fage Yogurt Greco Total 0%, Arachidi con Guscio (Mangiate Sgusciate). more...
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Losing 0.4 kg a Week
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ArieteGenova's Weight History
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