Weigh In record (no journal entry) for 09 January 2024
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94.6 kg
Lost so far: 5.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1131 kcal
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Fat: 35.92g | Prot: 48.12g | Carbs: 152.70g.
Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pois Chiches, Bœuf, Butternut, Carottes Cuites, Couscous (Cuit), Gerblé Biscuit Lait Chocolat, Oranges, Whaou! Crêpes Chocolat. more...
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Losing 5.6 kg a Week
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fifika40's Weight History
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