Weigh In record (no journal entry) for 09 January 2024
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68.2 kg
Lost so far: 26.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1574 kcal
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Fat: 74.44g | Prot: 73.40g | Carbs: 145.34g.
Lunch: Gouda, DM Bio Tomatensoße Klassik , Buerger Maultaschen Original Schwäbisch. Snacks/Other: Müller Müllermilch Zero Erdbeere. more...
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Losing 13.3 kg a Week
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AnnaSamuelFit's Weight History
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