Weigh In record (no journal entry) for 05 January 2024
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93.3 kg
Lost so far: 1.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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769 kcal
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Fat: 24.28g | Prot: 50.98g | Carbs: 87.62g.
Lunch: Peras, Tomates, Beterraba Cozida, Vagem Cozida, Sadia Filé de Peito de Frango, Poços de Caldas Requeijão Cremoso, Feijão Preto Cozido, Alface, Arroz Branco (Cozido). Dinner: Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Aurora Bacon, Hortifruti Batata Inglesa Cozida . more...
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steady weight
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Gcsgisele's Weight History
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