Weigh In record (no journal entry) for 09 January 2024
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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258 kcal
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Fat: 9.51g | Prot: 6.61g | Carbs: 36.20g.
Breakfast: Сахар, Хохланд Творожный Сыр с Грибами, Белый Хлеб. more...
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Gaining 1.4 kg a Week
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LavandaJ's Weight History
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