Weigh In record (no journal entry) for 04 May 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Not Applicable.
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1785 kcal
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Fat: 48.26g | Prot: 98.64g | Carbs: 240.55g.
Breakfast: Yogur, Nestlé Cereal Fitness, Quaker Avena en Hojuelas. Lunch: Garbanzos, Jugo de Mora, Arroz Blanco, Huevo Frito, Pechuga de Pollo a la Plancha, Tomates, Mangos. Dinner: Natilla, Arepa de Huevo. Snacks/Other: Galleta, Aborrajado, Barra de Cereal, Colanta Yogur Griego. more...
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1602 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (slow) - 3/kph - 25 minutes. more...
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