Weigh In record (no journal entry) for 08 January 2024
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62.0 kg
Lost so far: 0.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1301 kcal
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Fat: 64.41g | Prot: 85.42g | Carbs: 97.97g.
Lunch: Champignons, Purée de Pommes de Terre, Carottes Cuites, Veau. Dinner: Parmesan (Dur), Avocat, Old El Paso Fajita, Salade Verte, Oeuf Dur, Thon à l'Huile (en Conserve). Snacks/Other: Pain au Chocolat. more...
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Gaining 0.2 kg a Week
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Julyinthesky's Weight History
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