Weigh In record (no journal entry) for 08 January 2024
|
88.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
869 kcal
|
Fat: 34.26g | Prot: 97.49g | Carbs: 44.21g.
Lunch: La Paulina Queso Danbo, Almendras, Lomo de Cerdo (Lomo, Magro Solamente), Pan Integral, Café con Leche. Snacks/Other: La Serenísima Leche Descremada, Gold Nutrition Whey Protein, Clara de Huevo. more...
|
|
2621 kcal
|
Exercise:
kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmandaPe.'s Weight History
|