Weigh In record (no journal entry) for 03 January 2024
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1551 kcal
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Fat: 59.18g | Prot: 71.75g | Carbs: 197.05g.
Breakfast: Latti Yogurt Frutos Rojos, Doña Paisa Arepa Extra Delgada, Papaya, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Plátano Frito, Ceviche, Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Latti Yogurt Frutos Rojos, Arroz con Pollo. Snacks/Other: Café, Masmai Arepa de Yuca con Queso. more...
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Gaining 0.2 kg a Week
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kmilagonco's Weight History
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